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optimyz philosophy is based on five core pillars: Mind, health, downloadable to your iPod.Opti-Direct : Listings of elite health and fitness services in Atlantic Canada.optimyz E-News : Stay up-to-date by receiving the latest news on fitness, Adventure and Nutrition .Featured on OptiMYz.ca:Real stories about real people.Workout Videos : Real workout solutions, Fitness, Health, and wellness.© 2007-2013 OptiMYz Inc.
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